Grappling with Jiu-Jitsu

Hi! My name is Torey and I am Licensed Mental Health Counselor and a Brazilian Jiu Jitsu purple belt. I have been studying BJJ for the past 4+ years and have found it’s therapeutic components invaluable to my life as well as those of other practitioners. I’m hoping to share many of my insights into BJJ and mental health here with those who train, are interested in training or anyone else interested in understanding and improving their lives. Thanks for visiting. Oss.

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